With the February Blizzard of 2010 I found myself inside for the past couple of days.
I was a little wary at first to try a workout DVD, however I am so impressed with the results so far!
I started 4 days ago and have been doing one 20 minute exercise each day! My muscles are so sore after every workout! I love the feeling :)
Each workout contains 1-2minute warmup, 3 circuits each consisting of 3 minutes Strength, 2 minutes cardio, 1 minute cardio. Then a 2 minute cooldown/stretching
Love this and definitely recommend this product!
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