Sweet Potatoes

Sweet Potatoes are currently my FAVORITE vegetable!

They are not only really nutritious but totally DELICIOUS :)

These supervegetables are and excellent source of :

• Vitamin A
• Potassium
• Vitamin C
• Vitamin B6
• Copper
• Riboflavin
• Pantothenic Acid
• Folic Acid

I steam them in the microwave for 8 minutes and eat them plain without butter or cinnomon because they are just THAT GOOD!

However, when I have had a rough day, or am stressed out
my current weakness/indulgence is:
Sweet Potato Fries from Iron Hill Brewery!
I am aware that these are deep fat fried and it's a diet disaster, but I cannot help it these things are awesome! What do you indulge in or crave?!

~Kristin ~