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Thursday, September 30, 2010

Don't let the weather prevent you from working out!

This afternoon I thought of EVERY excuse not to go to the gym:

  • I was too sore from my workouts earlier this week
  • Too tired from work
  • I had no energy
  • It was pouring down rain and windy
  • The gym was not on my way home
BUT I thought about how I would feel if I didn't work out and then how I would feel if I did and voila my decision was made and I went to the gym!

I worked hard on the elliptical and spent 30 minutes lifting weights!

I feel great and I'm SO glad that I wasn't lazy and got my workout in for the day!!

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