So today started off on a bad note with me oversleeping!! But fortunately I only ended up being 15 minutes late to work.
Today wasn't as busy as it normally is and I focused on taking the stairs instead of the elevators. It is so easy to be lazy working at a hospital with multiple elevators but I took the long way today and took the stairs when I could.
When I got off of work, I drove to the gym and squeezed in a 1.5 mile run on the treadmill before Crossfit Bootcamp. Let's just say I don't think there was a single square inch of my body that wasn't drenched in sweat after my workout! It was a cardio packed class and it was just what I needed :)
I forgot to wear my fitbit today since I rushed out the door this morning in a panic, but I know I burned some serious calories today and I feel great!
Now it's time to watch the Bachelor finale!! Who do you think Sean picks?!
I hope to start taking pictures throughout the day to make this blog more pretty!
Questions:
1. What are your favorite exercises/workout routines?
2. How do you get motivated when you don't feel like working out?
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